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Laurent Petit 20:00 row

3,691m

Meters

20:00.0

Time

2:42.5

Pace

193

Calories

130

Heart Rate

Average Watts81
Calories Per Hour580
Stroke Rate24

October 17, 2017 06:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,691m 2:42.5 81 580 24 130
0:40.0 120m 2:46.6 76 560 24 107
1:20.0 125m 2:40.0 85 594 24 120
2:00.0 127m 2:37.4 90 608 25 124
2:40.0 126m 2:38.7 88 601 24 126
3:20.0 126m 2:38.7 88 601 24 126
4:00.0 125m 2:40.0 85 594 24 128
4:40.0 124m 2:41.2 83 587 24 128
5:20.0 124m 2:41.2 83 587 24 129
6:00.0 124m 2:41.2 83 587 24 130
6:40.0 124m 2:41.2 83 587 24 130
7:20.0 124m 2:41.2 83 587 24 130
8:00.0 123m 2:42.6 81 580 26 129
8:40.0 122m 2:43.9 79 573 24 130
9:20.0 122m 2:43.9 79 573 24 135
10:00.0 122m 2:43.9 79 573 24 129
10:40.0 123m 2:42.6 81 580 26 134
11:20.0 120m 2:46.6 76 560 24 130
12:00.0 121m 2:45.2 78 566 24 131
12:40.0 121m 2:45.2 78 566 22 131
13:20.0 121m 2:45.2 78 566 24 130
14:00.0 122m 2:43.9 79 573 24 135
14:40.0 121m 2:45.2 78 566 23 134
15:20.0 119m 2:48.0 74 553 23 131
16:00.0 122m 2:43.9 79 573 22 128
16:40.0 123m 2:42.6 81 580 23 128
17:20.0 125m 2:40.0 85 594 24 132
18:00.0 124m 2:41.2 83 587 23 131
18:40.0 124m 2:41.2 83 587 23 132
19:20.0 124m 2:41.2 83 587 24 136
20:00.0 122m 2:43.9 79 573 21 130

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Workout Graph

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