Laurent Petit 20:00 row

3,781m

Meters

20:00.0

Time

2:38.6

Pace

200

Calories

140

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate24

January 18, 2018 06:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,781m 2:38.6 88 601 24 140
0:40.0 120m 2:46.6 76 560 24 84
1:20.0 127m 2:37.4 90 608 24 105
2:00.0 129m 2:35.0 94 623 24 105
2:40.0 129m 2:35.0 94 623 24 109
3:20.0 129m 2:35.0 94 623 26 107
4:00.0 129m 2:35.0 94 623 24 113
4:40.0 130m 2:33.8 96 630 24 93
5:20.0 128m 2:36.2 92 615 25 112
6:00.0 129m 2:35.0 94 623 24 129
6:40.0 127m 2:37.4 90 608 25 134
7:20.0 125m 2:40.0 85 594 24 134
8:00.0 125m 2:40.0 85 594 24 130
8:40.0 125m 2:40.0 85 594 24 128
9:20.0 124m 2:41.2 83 587 24 134
10:00.0 123m 2:42.6 81 580 24 120
10:40.0 124m 2:41.2 83 587 23 132
11:20.0 125m 2:40.0 85 594 24 131
12:00.0 125m 2:40.0 85 594 24 133
12:40.0 125m 2:40.0 85 594 24 134
13:20.0 126m 2:38.7 88 601 24 136
14:00.0 126m 2:38.7 88 601 22 134
14:40.0 127m 2:37.4 90 608 24 135
15:20.0 129m 2:35.0 94 623 22 137
16:00.0 126m 2:38.7 88 601 24 139
16:40.0 125m 2:40.0 85 594 24 136
17:20.0 123m 2:42.6 81 580 22 138
18:00.0 124m 2:41.2 83 587 23 137
18:40.0 126m 2:38.7 88 601 24 137
19:20.0 126m 2:38.7 88 601 22 139
20:00.0 125m 2:40.0 85 594 24 140

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Workout Graph

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