Laurent Petit 20:00 row
3,781m
Meters
20:00.0
Time
2:38.6
Pace
200
Calories
140
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 24 |
January 18, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,781m | 2:38.6 | 88 | 601 | 24 | 140 |
0:40.0 | 120m | 2:46.6 | 76 | 560 | 24 | 84 |
1:20.0 | 127m | 2:37.4 | 90 | 608 | 24 | 105 |
2:00.0 | 129m | 2:35.0 | 94 | 623 | 24 | 105 |
2:40.0 | 129m | 2:35.0 | 94 | 623 | 24 | 109 |
3:20.0 | 129m | 2:35.0 | 94 | 623 | 26 | 107 |
4:00.0 | 129m | 2:35.0 | 94 | 623 | 24 | 113 |
4:40.0 | 130m | 2:33.8 | 96 | 630 | 24 | 93 |
5:20.0 | 128m | 2:36.2 | 92 | 615 | 25 | 112 |
6:00.0 | 129m | 2:35.0 | 94 | 623 | 24 | 129 |
6:40.0 | 127m | 2:37.4 | 90 | 608 | 25 | 134 |
7:20.0 | 125m | 2:40.0 | 85 | 594 | 24 | 134 |
8:00.0 | 125m | 2:40.0 | 85 | 594 | 24 | 130 |
8:40.0 | 125m | 2:40.0 | 85 | 594 | 24 | 128 |
9:20.0 | 124m | 2:41.2 | 83 | 587 | 24 | 134 |
10:00.0 | 123m | 2:42.6 | 81 | 580 | 24 | 120 |
10:40.0 | 124m | 2:41.2 | 83 | 587 | 23 | 132 |
11:20.0 | 125m | 2:40.0 | 85 | 594 | 24 | 131 |
12:00.0 | 125m | 2:40.0 | 85 | 594 | 24 | 133 |
12:40.0 | 125m | 2:40.0 | 85 | 594 | 24 | 134 |
13:20.0 | 126m | 2:38.7 | 88 | 601 | 24 | 136 |
14:00.0 | 126m | 2:38.7 | 88 | 601 | 22 | 134 |
14:40.0 | 127m | 2:37.4 | 90 | 608 | 24 | 135 |
15:20.0 | 129m | 2:35.0 | 94 | 623 | 22 | 137 |
16:00.0 | 126m | 2:38.7 | 88 | 601 | 24 | 139 |
16:40.0 | 125m | 2:40.0 | 85 | 594 | 24 | 136 |
17:20.0 | 123m | 2:42.6 | 81 | 580 | 22 | 138 |
18:00.0 | 124m | 2:41.2 | 83 | 587 | 23 | 137 |
18:40.0 | 126m | 2:38.7 | 88 | 601 | 24 | 137 |
19:20.0 | 126m | 2:38.7 | 88 | 601 | 22 | 139 |
20:00.0 | 125m | 2:40.0 | 85 | 594 | 24 | 140 |
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Workout Graph
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