Laurent Petit 500m row
500m
Meters
2:43.0
Time
2:43.0
Pace
26
Calories
132
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
January 21, 2018 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.0 | 500m | 2:43.0 | 81 | 578 | 23 | 132 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 23 | 117 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 24 | 125 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 24 | 132 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 22 | 132 |
| 0:32.2 | 500m | 2:41.0 | 84 | 588 | 22 | 132 |
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Workout Graph
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