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Laurent Petit 20:00 row

3,755m

Meters

20:00.0

Time

2:39.7

Pace

198

Calories

134

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate23

January 23, 2018 06:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,755m 2:39.7 86 595 23 134
0:40.0 121m 2:45.2 78 566 24 106
1:20.0 125m 2:40.0 85 594 24 117
2:00.0 125m 2:40.0 85 594 24 120
2:40.0 125m 2:40.0 85 594 23 124
3:20.0 126m 2:38.7 88 601 24 124
4:00.0 128m 2:36.2 92 615 23 125
4:40.0 128m 2:36.2 92 615 22 128
5:20.0 129m 2:35.0 94 623 24 129
6:00.0 124m 2:41.2 83 587 23 128
6:40.0 122m 2:43.9 79 573 24 128
7:20.0 123m 2:42.6 81 580 22 129
8:00.0 126m 2:38.7 88 601 24 129
8:40.0 123m 2:42.6 81 580 24 130
9:20.0 124m 2:41.2 83 587 24 131
10:00.0 127m 2:37.4 90 608 22 131
10:40.0 128m 2:36.2 92 615 24 132
11:20.0 125m 2:40.0 85 594 24 132
12:00.0 122m 2:43.9 79 573 24 132
12:40.0 120m 2:46.6 76 560 23 131
13:20.0 121m 2:45.2 78 566 24 129
14:00.0 125m 2:40.0 85 594 22 133
14:40.0 125m 2:40.0 85 594 23 132
15:20.0 124m 2:41.2 83 587 23 131
16:00.0 127m 2:37.4 90 608 22 130
16:40.0 129m 2:35.0 94 623 23 131
17:20.0 133m 2:30.3 103 654 23 135
18:00.0 127m 2:37.4 90 608 22 137
18:40.0 123m 2:42.6 81 580 23 137
19:20.0 123m 2:42.6 81 580 24 132
20:00.0 128m 2:36.2 92 615 23 134

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Workout Graph

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