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Laurent Petit 20:00 row

3,730m

Meters

20:00.0

Time

2:40.8

Pace

196

Calories

136

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate24

January 25, 2018 06:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,730m 2:40.8 84 589 24 136
0:40.0 124m 2:41.2 83 587 24 111
1:20.0 130m 2:33.8 96 630 24 128
2:00.0 129m 2:35.0 94 623 24 129
2:40.0 128m 2:36.2 92 615 24 133
3:20.0 124m 2:41.2 83 587 23 131
4:00.0 128m 2:36.2 92 615 24 134
4:40.0 126m 2:38.7 88 601 25 134
5:20.0 126m 2:38.7 88 601 24 138
6:00.0 125m 2:40.0 85 594 26 135
6:40.0 126m 2:38.7 88 601 24 138
7:20.0 125m 2:40.0 85 594 25 133
8:00.0 126m 2:38.7 88 601 24 136
8:40.0 125m 2:40.0 85 594 22 136
9:20.0 122m 2:43.9 79 573 23 138
10:00.0 122m 2:43.9 79 573 24 134
10:40.0 121m 2:45.2 78 566 24 136
11:20.0 120m 2:46.6 76 560 22 136
12:00.0 121m 2:45.2 78 566 23 136
12:40.0 121m 2:45.2 78 566 24 138
13:20.0 126m 2:38.7 88 601 23 133
14:00.0 127m 2:37.4 90 608 22 136
14:40.0 127m 2:37.4 90 608 24 137
15:20.0 121m 2:45.2 78 566 24 140
16:00.0 119m 2:48.0 74 553 23 134
16:40.0 123m 2:42.6 81 580 24 133
17:20.0 123m 2:42.6 81 580 23 136
18:00.0 124m 2:41.2 83 587 24 136
18:40.0 124m 2:41.2 83 587 22 138
19:20.0 123m 2:42.6 81 580 24 137
20:00.0 125m 2:40.0 85 594 24 136

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Workout Graph

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