Laurent Petit 25:06 row
5,000m
Meters
25:06.8
Time
2:30.6
Pace
273
Calories
155
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 23 |
January 27, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:06.8 | 5,000m | 2:30.6 | 102 | 652 | 23 | 155 |
0:58.0 | 200m | 2:25.0 | 115 | 695 | 21 | 128 |
2:00.2 | 200m | 2:35.5 | 93 | 620 | 24 | 137 |
3:02.0 | 200m | 2:34.5 | 95 | 626 | 24 | 141 |
4:03.8 | 200m | 2:34.5 | 95 | 626 | 24 | 143 |
5:04.4 | 200m | 2:31.5 | 101 | 646 | 25 | 146 |
6:04.5 | 200m | 2:30.2 | 103 | 655 | 24 | 149 |
7:03.6 | 200m | 2:27.7 | 109 | 673 | 22 | 149 |
8:02.4 | 200m | 2:27.0 | 110 | 679 | 21 | 151 |
9:00.8 | 200m | 2:26.0 | 112 | 687 | 22 | 154 |
9:58.9 | 200m | 2:25.2 | 114 | 693 | 22 | 155 |
10:56.4 | 200m | 2:23.7 | 118 | 705 | 22 | 157 |
11:52.6 | 200m | 2:20.5 | 126 | 734 | 21 | 159 |
12:50.6 | 200m | 2:25.0 | 115 | 695 | 23 | 161 |
13:53.1 | 200m | 2:36.2 | 92 | 615 | 24 | 156 |
14:55.2 | 200m | 2:35.2 | 94 | 621 | 23 | 154 |
15:57.3 | 200m | 2:35.2 | 94 | 621 | 23 | 151 |
16:59.7 | 200m | 2:36.0 | 92 | 617 | 24 | 150 |
18:01.0 | 200m | 2:33.2 | 97 | 634 | 24 | 153 |
19:01.8 | 200m | 2:32.0 | 100 | 643 | 25 | 155 |
20:03.3 | 200m | 2:33.7 | 96 | 631 | 23 | 156 |
21:04.8 | 200m | 2:33.7 | 96 | 631 | 25 | 154 |
22:05.7 | 200m | 2:32.2 | 99 | 641 | 24 | 156 |
23:04.5 | 200m | 2:27.0 | 110 | 679 | 23 | 158 |
24:04.9 | 200m | 2:31.0 | 102 | 649 | 24 | 160 |
25:07.6 | 200m | 2:36.7 | 91 | 612 | 24 | 155 |
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Workout Graph
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