Laurent Petit 25:06 row
5,000
Meters
25:06.8
Time
2:30.6
Pace
273
Calories
155
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
January 27, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.8 | 5,000 | 2:30.6 | 102 | 652 | 273 | 23 | 155 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 21 | 128 |
| 2:00.2 | 200 | 2:35.5 | 93 | 636 | 11 | 24 | 137 |
| 3:02.0 | 200 | 2:34.5 | 95 | 640 | 11 | 24 | 141 |
| 4:03.8 | 200 | 2:34.5 | 95 | 640 | 11 | 24 | 143 |
| 5:04.4 | 200 | 2:31.5 | 101 | 653 | 11 | 25 | 146 |
| 6:04.5 | 200 | 2:30.2 | 103 | 658 | 11 | 24 | 149 |
| 7:03.6 | 200 | 2:27.7 | 109 | 670 | 11 | 22 | 149 |
| 8:02.4 | 200 | 2:27.0 | 110 | 673 | 11 | 21 | 151 |
| 9:00.8 | 200 | 2:26.0 | 112 | 678 | 11 | 22 | 154 |
| 9:58.9 | 200 | 2:25.2 | 114 | 681 | 11 | 22 | 155 |
| 10:56.4 | 200 | 2:23.7 | 118 | 688 | 11 | 22 | 157 |
| 11:52.6 | 200 | 2:20.5 | 126 | 704 | 11 | 21 | 159 |
| 12:50.6 | 200 | 2:25.0 | 115 | 682 | 11 | 23 | 161 |
| 13:53.1 | 200 | 2:36.2 | 92 | 633 | 11 | 24 | 156 |
| 14:55.2 | 200 | 2:35.2 | 94 | 637 | 11 | 23 | 154 |
| 15:57.3 | 200 | 2:35.2 | 94 | 637 | 11 | 23 | 151 |
| 16:59.7 | 200 | 2:36.0 | 92 | 634 | 11 | 24 | 150 |
| 18:01.0 | 200 | 2:33.2 | 97 | 646 | 11 | 24 | 153 |
| 19:01.8 | 200 | 2:32.0 | 100 | 651 | 11 | 25 | 155 |
| 20:03.3 | 200 | 2:33.7 | 96 | 643 | 11 | 23 | 156 |
| 21:04.8 | 200 | 2:33.7 | 96 | 643 | 11 | 25 | 154 |
| 22:05.7 | 200 | 2:32.2 | 99 | 650 | 11 | 24 | 156 |
| 23:04.5 | 200 | 2:27.0 | 110 | 673 | 11 | 23 | 158 |
| 24:04.9 | 200 | 2:31.0 | 102 | 655 | 11 | 24 | 160 |
| 25:07.6 | 200 | 2:36.7 | 91 | 631 | 11 | 24 | 155 |
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Workout Graph
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