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Laurent Petit 30:00 row

5,517m

Meters

30:00.0

Time

2:43.1

Pace

289

Calories

126

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate23

March 11, 2019 06:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,517m 2:43.1 81 577 23 126
1:00.0 173m 2:53.4 67 530 23 109
2:00.0 183m 2:43.9 79 573 22 118
3:00.0 183m 2:43.9 79 573 24 120
4:00.0 183m 2:43.9 79 573 24 124
5:00.0 183m 2:43.9 79 573 24 120
6:00.0 184m 2:43.0 81 577 24 124
7:00.0 184m 2:43.0 81 577 24 125
8:00.0 182m 2:44.8 78 568 24 123
9:00.0 184m 2:43.0 81 577 23 126
10:00.0 184m 2:43.0 81 577 23 124
11:00.0 184m 2:43.0 81 577 24 128
12:00.0 183m 2:43.9 79 573 23 126
13:00.0 182m 2:44.8 78 568 23 126
14:00.0 179m 2:47.5 74 555 24 124
15:00.0 182m 2:44.8 78 568 24 126
16:00.0 184m 2:43.0 81 577 23 129
17:00.0 180m 2:46.6 76 560 23 127
18:00.0 186m 2:41.2 83 587 23 127
19:00.0 189m 2:38.7 88 601 24 130
20:00.0 183m 2:43.9 79 573 23 132
21:00.0 177m 2:49.4 72 547 23 129
22:00.0 180m 2:46.6 76 560 24 128
23:00.0 183m 2:43.9 79 573 24 130
24:00.0 182m 2:44.8 78 568 24 132
25:00.0 184m 2:43.0 81 577 24 133
26:00.0 188m 2:39.5 86 596 23 131
27:00.0 193m 2:35.4 93 620 23 136
28:00.0 192m 2:36.2 92 615 23 137
29:00.0 190m 2:37.8 89 606 24 137
30:00.0 192m 2:36.2 92 615 23 139

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Workout Graph

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