Laurent Petit v2:00/3:00r...2 row

772m

Meters

4:00.0

Time

2:35.4

Pace

183

Calories

123

Heart Rate

Rest Distance2,778m
Rest Time16:00.0
Overall Distance3,550m
Overall Time20:00.0
Average Watts93
Calories Per Hour620
Stroke Rate21

March 12, 2019 06:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 772m 2:35.4 93 620 21 123
2:00.0 361m 2:46.2 76 562 20 119
r: 3:00 540m
2:00.0 410m 2:26.3 112 684 21 139
r: 13:00 2,239m
r2,778m

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