Laurent Petit v2:00/3:00r...3 row
1,313m
Meters
6:00.0
Time
2:17.0
Pace
206
Calories
129
Heart Rate
| Rest Distance | 2,535m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,848m |
| Overall Time | 20:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
March 19, 2019 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 | 129 | |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 135 | |
| r: 3:00 | 526m | ||||||
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 144 | |
| r: 3:00 | 540m | ||||||
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 141 | |
| r: 8:00 | 1,469m | ||||||
| r2,535m |
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Workout Graph
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