Laurent Petit v2:00/2:00r...3 row
1,117m
Meters
6:00.0
Time
2:41.1
Pace
181
Calories
138
Heart Rate
| Rest Distance | 2,399m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,516m |
| Overall Time | 20:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
March 23, 2019 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 20 | 138 | |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 19 | 134 | |
| r: 2:00 | 334m | ||||||
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 21 | 140 | |
| r: 2:00 | 345m | ||||||
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 21 | 147 | |
| r: 10:00 | 1,720m | ||||||
| r2,399m |
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Workout Graph
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