Laurent Petit 35:00 row
6,009
Meters
35:00.0
Time
2:54.7
Pace
306
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
March 25, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,009 | 2:54.7 | 66 | 525 | 306 | 23 | 116 |
| 1:20.0 | 208 | 3:12.3 | 49 | 469 | 10 | 23 | 106 |
| 2:40.0 | 210 | 3:10.4 | 51 | 474 | 11 | 23 | 111 |
| 4:00.0 | 212 | 3:08.6 | 52 | 479 | 11 | 22 | 110 |
| 5:20.0 | 213 | 3:07.7 | 53 | 481 | 11 | 23 | 110 |
| 6:40.0 | 213 | 3:07.7 | 53 | 481 | 11 | 23 | 110 |
| 8:00.0 | 216 | 3:05.1 | 55 | 489 | 11 | 23 | 114 |
| 9:20.0 | 218 | 3:03.4 | 57 | 494 | 11 | 24 | 106 |
| 10:40.0 | 218 | 3:03.4 | 57 | 494 | 11 | 23 | 114 |
| 12:00.0 | 219 | 3:02.6 | 57 | 497 | 11 | 23 | 112 |
| 13:20.0 | 224 | 2:58.5 | 61 | 511 | 11 | 24 | 115 |
| 14:40.0 | 227 | 2:56.2 | 64 | 520 | 12 | 23 | 116 |
| 16:00.0 | 228 | 2:55.4 | 65 | 523 | 12 | 23 | 116 |
| 17:20.0 | 231 | 2:53.1 | 67 | 531 | 12 | 23 | 118 |
| 18:40.0 | 235 | 2:50.2 | 71 | 544 | 12 | 24 | 117 |
| 20:00.0 | 238 | 2:48.0 | 74 | 553 | 12 | 23 | 121 |
| 21:20.0 | 236 | 2:49.4 | 72 | 547 | 12 | 24 | 120 |
| 22:40.0 | 237 | 2:48.7 | 73 | 550 | 12 | 23 | 121 |
| 24:00.0 | 241 | 2:45.9 | 77 | 563 | 13 | 22 | 120 |
| 25:20.0 | 240 | 2:46.6 | 76 | 560 | 12 | 22 | 121 |
| 26:40.0 | 236 | 2:49.4 | 72 | 547 | 12 | 23 | 120 |
| 28:00.0 | 239 | 2:47.3 | 75 | 556 | 12 | 23 | 121 |
| 29:20.0 | 235 | 2:50.2 | 71 | 544 | 12 | 22 | 122 |
| 30:40.0 | 241 | 2:45.9 | 77 | 563 | 13 | 23 | 122 |
| 32:00.0 | 246 | 2:42.6 | 81 | 580 | 13 | 23 | 125 |
| 33:20.0 | 240 | 2:46.6 | 76 | 560 | 12 | 24 | 122 |
| 34:40.0 | 243 | 2:44.6 | 78 | 570 | 13 | 23 | 126 |
| 35:00.0 | 64 | 2:36.2 | 92 | 615 | 7 | 24 | 126 |
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Workout Graph
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