Laurent Petit 20:00 row

3,600m

Meters

20:00.0

Time

2:46.6

Pace

187

Calories

127

Heart Rate

Average Watts76
Calories Per Hour560
Stroke Rate24

March 26, 2019 06:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,600m 2:46.6 76 560 24 127
0:40.0 117m 2:50.9 70 541 24 109
1:20.0 121m 2:45.2 78 566 23 122
2:00.0 123m 2:42.6 81 580 24 124
2:40.0 123m 2:42.6 81 580 24 127
3:20.0 122m 2:43.9 79 573 24 127
4:00.0 121m 2:45.2 78 566 24 128
4:40.0 120m 2:46.6 76 560 24 129
5:20.0 119m 2:48.0 74 553 24 128
6:00.0 119m 2:48.0 74 553 24 128
6:40.0 119m 2:48.0 74 553 24 129
7:20.0 118m 2:49.4 72 547 22 131
8:00.0 117m 2:50.9 70 541 24 129
8:40.0 119m 2:48.0 74 553 24 130
9:20.0 120m 2:46.6 76 560 23 131
10:00.0 121m 2:45.2 78 566 24 130
10:40.0 121m 2:45.2 78 566 23 124
11:20.0 119m 2:48.0 74 553 24 129
12:00.0 117m 2:50.9 70 541 22 129
12:40.0 119m 2:48.0 74 553 24 130
13:20.0 118m 2:49.4 72 547 23 132
14:00.0 120m 2:46.6 76 560 24 129
14:40.0 121m 2:45.2 78 566 24 130
15:20.0 120m 2:46.6 76 560 23 130
16:00.0 119m 2:48.0 74 553 24 130
16:40.0 121m 2:45.2 78 566 24 130
17:20.0 120m 2:46.6 76 560 22 129
18:00.0 120m 2:46.6 76 560 24 130
18:40.0 122m 2:43.9 79 573 22 128
19:20.0 123m 2:42.6 81 580 22 132
20:00.0 122m 2:43.9 79 573 24 132

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Workout Graph

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