Laurent Petit 20:00 row
3,600m
Meters
20:00.0
Time
2:46.6
Pace
187
Calories
127
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 24 |
March 26, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,600m | 2:46.6 | 76 | 560 | 24 | 127 |
0:40.0 | 117m | 2:50.9 | 70 | 541 | 24 | 109 |
1:20.0 | 121m | 2:45.2 | 78 | 566 | 23 | 122 |
2:00.0 | 123m | 2:42.6 | 81 | 580 | 24 | 124 |
2:40.0 | 123m | 2:42.6 | 81 | 580 | 24 | 127 |
3:20.0 | 122m | 2:43.9 | 79 | 573 | 24 | 127 |
4:00.0 | 121m | 2:45.2 | 78 | 566 | 24 | 128 |
4:40.0 | 120m | 2:46.6 | 76 | 560 | 24 | 129 |
5:20.0 | 119m | 2:48.0 | 74 | 553 | 24 | 128 |
6:00.0 | 119m | 2:48.0 | 74 | 553 | 24 | 128 |
6:40.0 | 119m | 2:48.0 | 74 | 553 | 24 | 129 |
7:20.0 | 118m | 2:49.4 | 72 | 547 | 22 | 131 |
8:00.0 | 117m | 2:50.9 | 70 | 541 | 24 | 129 |
8:40.0 | 119m | 2:48.0 | 74 | 553 | 24 | 130 |
9:20.0 | 120m | 2:46.6 | 76 | 560 | 23 | 131 |
10:00.0 | 121m | 2:45.2 | 78 | 566 | 24 | 130 |
10:40.0 | 121m | 2:45.2 | 78 | 566 | 23 | 124 |
11:20.0 | 119m | 2:48.0 | 74 | 553 | 24 | 129 |
12:00.0 | 117m | 2:50.9 | 70 | 541 | 22 | 129 |
12:40.0 | 119m | 2:48.0 | 74 | 553 | 24 | 130 |
13:20.0 | 118m | 2:49.4 | 72 | 547 | 23 | 132 |
14:00.0 | 120m | 2:46.6 | 76 | 560 | 24 | 129 |
14:40.0 | 121m | 2:45.2 | 78 | 566 | 24 | 130 |
15:20.0 | 120m | 2:46.6 | 76 | 560 | 23 | 130 |
16:00.0 | 119m | 2:48.0 | 74 | 553 | 24 | 130 |
16:40.0 | 121m | 2:45.2 | 78 | 566 | 24 | 130 |
17:20.0 | 120m | 2:46.6 | 76 | 560 | 22 | 129 |
18:00.0 | 120m | 2:46.6 | 76 | 560 | 24 | 130 |
18:40.0 | 122m | 2:43.9 | 79 | 573 | 22 | 128 |
19:20.0 | 123m | 2:42.6 | 81 | 580 | 22 | 132 |
20:00.0 | 122m | 2:43.9 | 79 | 573 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.