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Laurent Petit 20:00 row

3,604m

Meters

20:00.0

Time

2:46.4

Pace

187

Calories

123

Heart Rate

Average Watts76
Calories Per Hour561
Stroke Rate24

March 28, 2019 06:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,604m 2:46.4 76 561 24 123
0:40.0 105m 3:10.4 51 474 22 103
1:20.0 111m 3:00.1 60 505 24 111
2:00.0 112m 2:58.5 61 511 24 116
2:40.0 113m 2:56.9 63 517 24 116
3:20.0 113m 2:56.9 63 517 24 117
4:00.0 117m 2:50.9 70 541 24 112
4:40.0 118m 2:49.4 72 547 23 120
5:20.0 116m 2:52.4 68 535 24 121
6:00.0 117m 2:50.9 70 541 22 119
6:40.0 118m 2:49.4 72 547 24 121
7:20.0 119m 2:48.0 74 553 24 126
8:00.0 119m 2:48.0 74 553 22 121
8:40.0 118m 2:49.4 72 547 24 121
9:20.0 121m 2:45.2 78 566 24 123
10:00.0 122m 2:43.9 79 573 24 125
10:40.0 123m 2:42.6 81 580 24 126
11:20.0 122m 2:43.9 79 573 24 124
12:00.0 124m 2:41.2 83 587 26 126
12:40.0 124m 2:41.2 83 587 24 128
13:20.0 125m 2:40.0 85 594 22 129
14:00.0 125m 2:40.0 85 594 24 131
14:40.0 125m 2:40.0 85 594 23 128
15:20.0 126m 2:38.7 88 601 24 132
16:00.0 125m 2:40.0 85 594 24 132
16:40.0 125m 2:40.0 85 594 24 132
17:20.0 124m 2:41.2 83 587 23 133
18:00.0 124m 2:41.2 83 587 22 124
18:40.0 125m 2:40.0 85 594 24 132
19:20.0 126m 2:38.7 88 601 24 134
20:00.0 124m 2:41.2 83 587 23 133

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Workout Graph

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