Laurent Petit v2:00/3:00r...2 row
833m
Meters
4:00.0
Time
2:24.0
Pace
239
Calories
122
Heart Rate
| Rest Distance | 3,744m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 4,577m |
| Overall Time | 25:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
April 04, 2019 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 833m | 2:24.0 | 117 | 702 | 21 | 122 | |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 20 | 126 | |
| r: 3:00 | 499m | ||||||
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 136 | |
| r: 18:00 | 3,246m | ||||||
| r3,744m |
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Workout Graph
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