Laurent Petit v2:00/3:00r...2 row
849m
Meters
4:00.0
Time
2:21.3
Pace
191
Calories
126
Heart Rate
| Rest Distance | 2,810m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,659m |
| Overall Time | 20:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
January 27, 2020 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 21 | 126 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | 131 | |
| r: 3:00 | 509m | ||||||
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | 144 | |
| r: 13:00 | 2,301m | ||||||
| r2,810m |
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Workout Graph
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