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Laurent Petit 30:00 row

5,369

Meters

30:00.0

Time

2:47.6

Pace

278

Calories

125

Heart Rate

Average Watts74
Calories Per Hour555
Stroke Rate24

January 27, 2020 07:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,369 2:47.6 74 555 24 125
1:00.0 164 3:02.9 57 496 24 110
2:00.0 174 2:52.4 68 535 23 119
3:00.0 177 2:49.4 72 547 24 122
4:00.0 178 2:48.5 73 551 22 123
5:00.0 178 2:48.5 73 551 24 124
6:00.0 178 2:48.5 73 551 24 126
7:00.0 181 2:45.7 77 564 26 125
8:00.0 181 2:45.7 77 564 25 127
9:00.0 180 2:46.6 76 560 24 130
10:00.0 179 2:47.5 74 555 25 128
11:00.0 178 2:48.5 73 551 24 129
12:00.0 175 2:51.4 69 539 24 125
13:00.0 175 2:51.4 69 539 24 125
14:00.0 174 2:52.4 68 535 22 124
15:00.0 171 2:55.4 65 523 23 122
16:00.0 177 2:49.4 72 547 23 125
17:00.0 179 2:47.5 74 555 23 126
18:00.0 178 2:48.5 73 551 23 124
19:00.0 181 2:45.7 77 564 23 129
20:00.0 184 2:43.0 81 577 23 131
21:00.0 181 2:45.7 77 564 24 128
22:00.0 180 2:46.6 76 560 24 128
23:00.0 182 2:44.8 78 568 23 127
24:00.0 182 2:44.8 78 568 23 128
25:00.0 178 2:48.5 73 551 22 127
26:00.0 181 2:45.7 77 564 24 129
27:00.0 183 2:43.9 79 573 23 129
28:00.0 183 2:43.9 79 573 23 128
29:00.0 184 2:43.0 81 577 23 131
30:00.0 190 2:37.8 89 606 23 132

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Workout Graph

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