Laurent Petit v2:00/3:00r...3 row
1,164m
Meters
6:00.0
Time
2:34.6
Pace
190
Calories
131
Heart Rate
| Rest Distance | 2,485m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,649m |
| Overall Time | 20:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
June 08, 2020 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 22 | 131 | |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 22 | 119 | |
| r: 3:00 | 554m | ||||||
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 22 | 143 | |
| r: 3:00 | 529m | ||||||
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 22 | 144 | |
| r: 8:00 | 1,402m | ||||||
| r2,485m |
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Workout Graph
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