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Laurent Petit 30:00 row

5,502

Meters

30:00.0

Time

2:43.5

Pace

288

Calories

126

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate24

September 28, 2020 12:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,502 2:43.5 80 575 288 24 126
1:00.0 165 3:01.8 58 480 8 23 102
2:00.0 176 2:50.4 71 540 9 25 109
3:00.0 177 2:49.4 72 540 9 26 115
4:00.0 178 2:48.5 73 540 9 26 120
5:00.0 180 2:46.6 76 540 9 26 122
6:00.0 179 2:47.5 74 540 9 27 122
7:00.0 178 2:48.5 73 540 9 26 121
8:00.0 180 2:46.6 76 540 9 26 122
9:00.0 180 2:46.6 76 540 9 26 121
10:00.0 181 2:45.7 77 540 9 25 123
11:00.0 181 2:45.7 77 540 9 24 126
12:00.0 183 2:43.9 79 600 10 24 127
13:00.0 183 2:43.9 79 600 10 23 127
14:00.0 182 2:44.8 78 540 9 24 130
15:00.0 182 2:44.8 78 540 9 23 128
16:00.0 181 2:45.7 77 540 9 24 125
17:00.0 182 2:44.8 78 540 9 22 129
18:00.0 182 2:44.8 78 540 9 23 131
19:00.0 182 2:44.8 78 540 9 23 130
20:00.0 183 2:43.9 79 600 10 22 131
21:00.0 184 2:43.0 81 600 10 23 132
22:00.0 183 2:43.9 79 600 10 23 132
23:00.0 183 2:43.9 79 600 10 23 131
24:00.0 183 2:43.9 79 600 10 22 133
25:00.0 184 2:43.0 81 600 10 24 135
26:00.0 183 2:43.9 79 600 10 22 135
27:00.0 184 2:43.0 81 600 10 23 137
28:00.0 186 2:41.2 83 600 10 24 137
29:00.0 203 2:27.7 108 660 11 24 147
30:00.0 238 2:06.0 175 900 15 29 164

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Workout Graph

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