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Laurent Petit 30:00 row

5,624m

Meters

30:00.0

Time

2:40.0

Pace

297

Calories

133

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate23

October 01, 2020 13:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,624m 2:40.0 85 593 23 133
1:00.0 163m 3:04.0 56 493 21 103
2:00.0 185m 2:42.1 82 582 25 115
3:00.0 188m 2:39.5 86 596 24 119
4:00.0 187m 2:40.4 85 591 23 124
5:00.0 187m 2:40.4 85 591 23 125
6:00.0 187m 2:40.4 85 591 24 122
7:00.0 186m 2:41.2 83 587 23 128
8:00.0 188m 2:39.5 86 596 24 129
9:00.0 186m 2:41.2 83 587 23 128
10:00.0 188m 2:39.5 86 596 24 129
11:00.0 188m 2:39.5 86 596 23 134
12:00.0 188m 2:39.5 86 596 22 134
13:00.0 190m 2:37.8 89 606 24 135
14:00.0 191m 2:37.0 90 610 23 136
15:00.0 189m 2:38.7 88 601 23 136
16:00.0 190m 2:37.8 89 606 23 139
17:00.0 190m 2:37.8 89 606 22 138
18:00.0 189m 2:38.7 88 601 23 136
19:00.0 188m 2:39.5 86 596 22 139
20:00.0 185m 2:42.1 82 582 23 139
21:00.0 189m 2:38.7 88 601 24 142
22:00.0 193m 2:35.4 93 620 24 141
23:00.0 188m 2:39.5 86 596 23 143
24:00.0 188m 2:39.5 86 596 23 143
25:00.0 188m 2:39.5 86 596 23 146
26:00.0 187m 2:40.4 85 591 23 143
27:00.0 187m 2:40.4 85 591 24 146
28:00.0 189m 2:38.7 88 601 23 144
29:00.0 191m 2:37.0 90 610 24 141
30:00.0 194m 2:34.6 95 625 23 148

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Workout Graph

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