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Laurent Petit 30:00 row

5,808

Meters

30:00.0

Time

2:34.9

Pace

312

Calories

139

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate24

October 06, 2020 19:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,808 2:34.9 94 623 312 24 139
1:00.0 188 2:39.5 86 596 10 24 117
2:00.0 192 2:36.2 92 615 10 25 124
3:00.0 193 2:35.4 93 620 10 24 128
4:00.0 195 2:33.8 96 630 11 25 137
5:00.0 198 2:31.5 101 646 11 26 137
6:00.0 195 2:33.8 96 630 11 25 136
7:00.0 194 2:34.6 95 625 10 26 139
8:00.0 193 2:35.4 93 620 10 25 134
9:00.0 192 2:36.2 92 615 10 25 135
10:00.0 190 2:37.8 89 606 10 25 136
11:00.0 190 2:37.8 89 606 10 24 136
12:00.0 191 2:37.0 90 610 10 25 143
13:00.0 191 2:37.0 90 610 10 23 136
14:00.0 190 2:37.8 89 606 10 24 139
15:00.0 192 2:36.2 92 615 10 24 139
16:00.0 193 2:35.4 93 620 10 24 141
17:00.0 193 2:35.4 93 620 10 23 145
18:00.0 194 2:34.6 95 625 10 23 143
19:00.0 193 2:35.4 93 620 10 23 142
20:00.0 193 2:35.4 93 620 10 24 144
21:00.0 194 2:34.6 95 625 10 24 144
22:00.0 194 2:34.6 95 625 10 23 145
23:00.0 194 2:34.6 95 625 10 24 146
24:00.0 194 2:34.6 95 625 10 23 148
25:00.0 197 2:32.2 99 641 11 23 147
26:00.0 197 2:32.2 99 641 11 24 148
27:00.0 195 2:33.8 96 630 11 24 151
28:00.0 195 2:33.8 96 630 11 23 149
29:00.0 198 2:31.5 101 646 11 23 151
30:00.0 199 2:30.7 102 651 11 24 151

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Workout Graph

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