Laurent Petit 30:00 row
5,808m
Meters
30:00.0
Time
2:34.9
Pace
312
Calories
139
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 24 |
October 06, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,808m | 2:34.9 | 94 | 623 | 24 | 139 |
1:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | 117 |
2:00.0 | 192m | 2:36.2 | 92 | 615 | 25 | 124 |
3:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 128 |
4:00.0 | 195m | 2:33.8 | 96 | 630 | 25 | 137 |
5:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | 137 |
6:00.0 | 195m | 2:33.8 | 96 | 630 | 25 | 136 |
7:00.0 | 194m | 2:34.6 | 95 | 625 | 26 | 139 |
8:00.0 | 193m | 2:35.4 | 93 | 620 | 25 | 134 |
9:00.0 | 192m | 2:36.2 | 92 | 615 | 25 | 135 |
10:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 136 |
11:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 136 |
12:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | 143 |
13:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 136 |
14:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 139 |
15:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 139 |
16:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 141 |
17:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 145 |
18:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 143 |
19:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 142 |
20:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 144 |
21:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 144 |
22:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 145 |
23:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 146 |
24:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 148 |
25:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | 147 |
26:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 148 |
27:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | 151 |
28:00.0 | 195m | 2:33.8 | 96 | 630 | 23 | 149 |
29:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 151 |
30:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 151 |
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Workout Graph
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