Laurent Petit 15:12 row
2,000m
Meters
15:12.5
Time
3:48.1
Pace
102
Calories
105
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
January 25, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.5 | 2,000m | 3:48.1 | 29 | 401 | 19 | 105 |
| 0:48.5 | 100m | 4:02.5 | 25 | 384 | 17 | 98 |
| 1:33.6 | 100m | 3:45.5 | 31 | 405 | 19 | 104 |
| 2:19.2 | 100m | 3:48.0 | 30 | 401 | 18 | 104 |
| 3:04.7 | 100m | 3:47.5 | 30 | 402 | 18 | 106 |
| 3:50.8 | 100m | 3:50.5 | 29 | 398 | 17 | 104 |
| 4:36.6 | 100m | 3:49.0 | 29 | 400 | 18 | 107 |
| 5:22.9 | 100m | 3:51.5 | 28 | 397 | 19 | 107 |
| 6:08.8 | 100m | 3:49.5 | 29 | 399 | 18 | 106 |
| 6:54.5 | 100m | 3:48.5 | 29 | 400 | 18 | 105 |
| 7:40.7 | 100m | 3:51.0 | 28 | 397 | 18 | 108 |
| 8:27.2 | 100m | 3:52.5 | 28 | 395 | 19 | 105 |
| 9:12.9 | 100m | 3:48.5 | 29 | 400 | 20 | 106 |
| 9:59.0 | 100m | 3:50.5 | 29 | 398 | 18 | 105 |
| 10:44.2 | 100m | 3:46.0 | 30 | 404 | 20 | 106 |
| 11:29.6 | 100m | 3:47.0 | 30 | 402 | 19 | 106 |
| 12:14.3 | 100m | 3:43.5 | 31 | 407 | 19 | 106 |
| 12:59.3 | 100m | 3:45.0 | 31 | 405 | 19 | 108 |
| 13:44.2 | 100m | 3:44.5 | 31 | 406 | 20 | 106 |
| 14:28.7 | 100m | 3:42.5 | 32 | 409 | 18 | 107 |
| 15:13.8 | 100m | 3:45.5 | 31 | 405 | 20 |
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Workout Graph
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