Laurent Petit 13:15 row
2,000m
Meters
13:15.5
Time
3:18.8
Pace
100
Calories
130
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
January 30, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.5 | 2,000m | 3:18.8 | 44 | 453 | 19 | 130 |
| 0:43.6 | 100m | 3:38.0 | 34 | 416 | 18 | 117 |
| 1:25.4 | 100m | 3:29.0 | 38 | 431 | 19 | 125 |
| 2:06.2 | 100m | 3:24.0 | 41 | 441 | 18 | 127 |
| 2:46.0 | 100m | 3:19.0 | 44 | 452 | 20 | 129 |
| 3:26.5 | 100m | 3:22.5 | 42 | 445 | 19 | 130 |
| 4:06.8 | 100m | 3:21.5 | 43 | 447 | 18 | 132 |
| 4:46.2 | 100m | 3:17.0 | 46 | 457 | 20 | 130 |
| 5:26.1 | 100m | 3:19.5 | 44 | 451 | 20 | 132 |
| 6:05.6 | 100m | 3:17.5 | 45 | 456 | 20 | 131 |
| 6:45.3 | 100m | 3:18.5 | 45 | 454 | 20 | 133 |
| 7:24.7 | 100m | 3:17.0 | 46 | 457 | 20 | 133 |
| 8:03.7 | 100m | 3:15.0 | 47 | 462 | 18 | 133 |
| 8:43.3 | 100m | 3:18.0 | 45 | 455 | 21 | 134 |
| 9:22.6 | 100m | 3:16.5 | 46 | 458 | 18 | 132 |
| 10:01.6 | 100m | 3:15.0 | 47 | 462 | 22 | 135 |
| 10:40.8 | 100m | 3:16.0 | 46 | 459 | 20 | 135 |
| 11:20.2 | 100m | 3:17.0 | 46 | 457 | 20 | 134 |
| 11:59.1 | 100m | 3:14.5 | 48 | 463 | 20 | 133 |
| 12:38.1 | 100m | 3:15.0 | 47 | 462 | 18 | 135 |
| 13:16.5 | 100m | 3:12.0 | 49 | 470 | 20 |
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Workout Graph
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