Laurent Petit 11:59 row
2,000m
Meters
11:59.1
Time
2:59.7
Pace
101
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
February 02, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.1 | 2,000m | 2:59.7 | 60 | 507 | 19 | 126 |
| 0:43.0 | 100m | 3:35.0 | 35 | 421 | 18 | 100 |
| 1:22.4 | 100m | 3:17.0 | 46 | 457 | 18 | 113 |
| 2:00.4 | 100m | 3:10.0 | 51 | 475 | 19 | 117 |
| 2:37.8 | 100m | 3:07.0 | 54 | 484 | 18 | 119 |
| 3:15.1 | 100m | 3:06.5 | 54 | 485 | 18 | 122 |
| 3:51.5 | 100m | 3:02.0 | 58 | 499 | 18 | 124 |
| 4:26.8 | 100m | 2:56.5 | 64 | 519 | 19 | 127 |
| 5:02.0 | 100m | 2:56.0 | 64 | 520 | 20 | 129 |
| 5:37.2 | 100m | 2:56.0 | 64 | 520 | 19 | 129 |
| 6:12.4 | 100m | 2:56.0 | 64 | 520 | 19 | 131 |
| 6:47.1 | 100m | 2:53.5 | 67 | 530 | 19 | 136 |
| 7:21.9 | 100m | 2:54.0 | 66 | 528 | 21 | 131 |
| 7:56.7 | 100m | 2:54.0 | 66 | 528 | 19 | 131 |
| 8:31.7 | 100m | 2:55.0 | 65 | 524 | 19 | 133 |
| 9:05.9 | 100m | 2:51.0 | 70 | 540 | 19 | 135 |
| 9:40.6 | 100m | 2:53.5 | 67 | 530 | 19 | 133 |
| 10:15.3 | 100m | 2:53.5 | 67 | 530 | 19 | 132 |
| 10:49.0 | 100m | 2:48.5 | 73 | 551 | 21 | 135 |
| 11:24.5 | 100m | 2:57.5 | 63 | 515 | 19 | 137 |
| 12:00.2 | 100m | 2:58.5 | 62 | 511 | 19 | 136 |
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Workout Graph
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