Laurent Petit 25:00 row
4,719m
Meters
25:00.0
Time
2:38.9
Pace
250
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
February 11, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,719m | 2:38.9 | 87 | 600 | 25 | 137 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 22 | 102 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | 114 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 25 | 121 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | 126 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 26 | 128 |
| 6:00.0 | 196m | 2:33.0 | 98 | 635 | 26 | 135 |
| 7:00.0 | 195m | 2:33.8 | 96 | 630 | 26 | 136 |
| 8:00.0 | 193m | 2:35.4 | 93 | 620 | 26 | 136 |
| 9:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 137 |
| 10:00.0 | 196m | 2:33.0 | 98 | 635 | 26 | 143 |
| 11:00.0 | 195m | 2:33.8 | 96 | 630 | 25 | 142 |
| 12:00.0 | 195m | 2:33.8 | 96 | 630 | 25 | 143 |
| 13:00.0 | 196m | 2:33.0 | 98 | 635 | 25 | 147 |
| 14:00.0 | 196m | 2:33.0 | 98 | 635 | 25 | 149 |
| 15:00.0 | 197m | 2:32.2 | 99 | 641 | 26 | 145 |
| 16:00.0 | 196m | 2:33.0 | 98 | 635 | 25 | 149 |
| 17:00.0 | 195m | 2:33.8 | 96 | 630 | 25 | 150 |
| 18:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | 150 |
| 19:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | 152 |
| 20:00.0 | 197m | 2:32.2 | 99 | 641 | 27 | 152 |
| 21:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | 146 |
| 22:00.0 | 172m | 2:54.4 | 66 | 527 | 23 | 143 |
| 23:00.0 | 174m | 2:52.4 | 68 | 535 | 24 | 140 |
| 24:00.0 | 174m | 2:52.4 | 68 | 535 | 23 | 137 |
| 25:00.0 | 174m | 2:52.4 | 68 | 535 | 24 |
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Workout Graph
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