Laurent Petit 12:36 row
2,000m
Meters
12:36.0
Time
3:09.0
Pace
100
Calories
116
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
March 02, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.0 | 2,000m | 3:09.0 | 52 | 478 | 19 | 116 |
| 0:41.5 | 100m | 3:27.5 | 39 | 434 | 17 | 99 |
| 1:20.1 | 100m | 3:13.0 | 49 | 467 | 19 | 107 |
| 1:57.9 | 100m | 3:09.0 | 52 | 478 | 19 | 109 |
| 2:35.6 | 100m | 3:08.5 | 52 | 479 | 19 | 114 |
| 3:12.8 | 100m | 3:06.0 | 54 | 487 | 19 | 115 |
| 3:50.1 | 100m | 3:06.5 | 54 | 485 | 19 | 115 |
| 4:27.3 | 100m | 3:06.0 | 54 | 487 | 19 | 115 |
| 5:03.5 | 100m | 3:01.0 | 59 | 503 | 22 | 120 |
| 5:40.0 | 100m | 3:02.5 | 58 | 498 | 18 | 119 |
| 6:18.2 | 100m | 3:11.0 | 50 | 472 | 20 | 120 |
| 6:56.2 | 100m | 3:10.0 | 51 | 475 | 19 | 119 |
| 7:34.6 | 100m | 3:12.0 | 49 | 470 | 20 | 119 |
| 8:12.7 | 100m | 3:10.5 | 51 | 474 | 19 | 118 |
| 8:50.8 | 100m | 3:10.5 | 51 | 474 | 19 | 120 |
| 9:29.3 | 100m | 3:12.5 | 49 | 468 | 19 | 121 |
| 10:07.4 | 100m | 3:10.5 | 51 | 474 | 20 | 121 |
| 10:45.1 | 100m | 3:08.5 | 52 | 479 | 19 | 121 |
| 11:22.7 | 100m | 3:08.0 | 53 | 481 | 19 | 122 |
| 12:00.2 | 100m | 3:07.5 | 53 | 482 | 19 | 122 |
| 12:36.8 | 100m | 3:03.0 | 57 | 496 | 20 |
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Workout Graph
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