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Laurent Petit 17:57 row

3,000

Meters

17:57.1

Time

2:59.5

Pace

152

Calories

127

Heart Rate

Average Watts60
Calories Per Hour508
Stroke Rate20

March 04, 2021 19:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:57.1 3,000 2:59.5 60 508 152 20 127
0:40.7 100 3:23.5 42 442 5 19 110
1:18.2 100 3:07.5 53 482 5 19 118
1:55.0 100 3:04.0 56 493 5 20 120
2:31.5 100 3:02.5 58 498 5 20 123
3:07.9 100 3:02.0 58 499 5 20 126
3:43.7 100 2:59.0 61 510 5 20 124
4:19.0 100 2:56.5 64 519 5 20 126
4:54.4 100 2:57.0 63 517 5 20 128
5:30.1 100 2:58.5 62 511 5 22 127
6:05.7 100 2:58.0 62 513 5 20 128
6:41.7 100 3:00.0 60 506 5 20 126
7:17.1 100 2:57.0 63 517 5 20 127
7:52.0 100 2:54.5 66 526 5 21 128
8:27.2 100 2:56.0 64 520 5 20 130
9:02.6 100 2:57.0 63 517 5 20 130
9:37.1 100 2:52.5 68 534 5 21 129
10:12.1 100 2:55.0 65 524 5 21 133
10:48.3 100 3:01.0 59 503 5 22 130
11:24.5 100 3:01.0 59 503 5 20 129
12:01.0 100 3:02.5 58 498 5 21 128
12:37.5 100 3:02.5 58 498 5 20 129
13:13.2 100 2:58.5 62 511 5 20 130
13:49.0 100 2:59.0 61 510 5 22 130
14:24.8 100 2:59.0 61 510 5 20 133
15:00.5 100 2:58.5 62 511 5 20 133
15:36.2 100 2:58.5 62 511 5 20 132
16:12.2 100 3:00.0 60 506 5 22 130
16:47.3 100 2:55.5 65 522 5 21 131
17:23.1 100 2:59.0 61 510 5 20 130
17:58.9 100 2:59.0 61 510 5 20 130

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Workout Graph

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