Laurent Petit 12:56 row
2,000m
Meters
12:56.5
Time
3:14.1
Pace
100
Calories
122
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
March 06, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.5 | 2,000m | 3:14.1 | 48 | 464 | 20 | 122 |
| 0:41.9 | 100m | 3:29.5 | 38 | 431 | 19 | 112 |
| 1:22.0 | 100m | 3:20.5 | 43 | 449 | 18 | 116 |
| 2:01.4 | 100m | 3:17.0 | 46 | 457 | 20 | 118 |
| 2:40.4 | 100m | 3:15.0 | 47 | 462 | 20 | 116 |
| 3:19.0 | 100m | 3:13.0 | 49 | 467 | 19 | 123 |
| 3:58.0 | 100m | 3:15.0 | 47 | 462 | 20 | 123 |
| 4:37.2 | 100m | 3:16.0 | 46 | 459 | 20 | 122 |
| 5:16.3 | 100m | 3:15.5 | 47 | 461 | 20 | 125 |
| 5:55.5 | 100m | 3:16.0 | 46 | 459 | 18 | 122 |
| 6:34.5 | 100m | 3:15.0 | 47 | 462 | 20 | 125 |
| 7:13.5 | 100m | 3:15.0 | 47 | 462 | 20 | 128 |
| 7:52.7 | 100m | 3:16.0 | 46 | 459 | 20 | 125 |
| 8:31.4 | 100m | 3:13.5 | 48 | 466 | 19 | 124 |
| 9:10.0 | 100m | 3:13.0 | 49 | 467 | 20 | 128 |
| 9:48.8 | 100m | 3:14.0 | 48 | 464 | 20 | 125 |
| 10:27.0 | 100m | 3:11.0 | 50 | 472 | 19 | 125 |
| 11:04.6 | 100m | 3:08.0 | 53 | 481 | 19 | 128 |
| 11:41.9 | 100m | 3:06.5 | 54 | 485 | 19 | 128 |
| 12:19.1 | 100m | 3:06.0 | 54 | 487 | 21 | 128 |
| 12:57.3 | 100m | 3:11.0 | 50 | 472 | 19 | 127 |
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Workout Graph
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