Laurent Petit 15:04 row
2,000m
Meters
15:04.1
Time
3:46.0
Pace
101
Calories
106
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
March 13, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 2,000m | 3:46.0 | 30 | 404 | 19 | 106 |
| 0:49.1 | 100m | 4:05.5 | 24 | 381 | 18 | 97 |
| 1:36.2 | 100m | 3:55.5 | 27 | 392 | 18 | 102 |
| 2:22.7 | 100m | 3:52.5 | 28 | 395 | 18 | 104 |
| 3:08.6 | 100m | 3:49.5 | 29 | 399 | 18 | 104 |
| 3:54.5 | 100m | 3:49.5 | 29 | 399 | 18 | 106 |
| 4:39.9 | 100m | 3:47.0 | 30 | 402 | 19 | 105 |
| 5:24.1 | 100m | 3:41.0 | 32 | 411 | 19 | 105 |
| 6:08.1 | 100m | 3:40.0 | 33 | 413 | 19 | 107 |
| 6:52.0 | 100m | 3:39.5 | 33 | 413 | 19 | 109 |
| 7:36.2 | 100m | 3:41.0 | 32 | 411 | 19 | 108 |
| 8:20.4 | 100m | 3:41.0 | 32 | 411 | 19 | 111 |
| 9:04.2 | 100m | 3:39.0 | 33 | 414 | 19 | 109 |
| 9:48.0 | 100m | 3:39.0 | 33 | 414 | 19 | 112 |
| 10:32.2 | 100m | 3:41.0 | 32 | 411 | 19 | 109 |
| 11:16.9 | 100m | 3:43.5 | 31 | 407 | 19 | 110 |
| 12:02.1 | 100m | 3:46.0 | 30 | 404 | 19 | 110 |
| 12:48.0 | 100m | 3:49.5 | 29 | 399 | 20 | 109 |
| 13:33.4 | 100m | 3:47.0 | 30 | 402 | 19 | 109 |
| 14:19.4 | 100m | 3:50.0 | 29 | 399 | 18 | 111 |
| 15:05.0 | 100m | 3:48.0 | 30 | 401 | 18 | 112 |
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Workout Graph
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