Laurent Petit v2:00/3:00r...2 row
739m
Meters
4:00.0
Time
2:42.3
Pace
183
Calories
120
Heart Rate
| Rest Distance | 2,810m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,549m |
| Overall Time | 20:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
March 17, 2021 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 739m | 2:42.3 | 82 | 581 | 20 | 120 | |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 19 | 112 | |
| r: 3:00 | 527m | ||||||
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 21 | 134 | |
| r: 13:00 | 2,283m | ||||||
| r2,810m |
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Workout Graph
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