Laurent Petit 25:00 row
4,423m
Meters
25:00.0
Time
2:49.5
Pace
228
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
March 19, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,423m | 2:49.5 | 72 | 547 | 24 | 128 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 24 | 113 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 122 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | 124 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 25 | 125 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 24 | 128 |
| 6:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | 125 |
| 7:00.0 | 178m | 2:48.5 | 73 | 551 | 25 | 129 |
| 8:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 128 |
| 9:00.0 | 178m | 2:48.5 | 73 | 551 | 25 | 129 |
| 10:00.0 | 176m | 2:50.4 | 71 | 543 | 25 | 130 |
| 11:00.0 | 175m | 2:51.4 | 69 | 539 | 24 | 129 |
| 12:00.0 | 176m | 2:50.4 | 71 | 543 | 23 | 128 |
| 13:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 130 |
| 14:00.0 | 177m | 2:49.4 | 72 | 547 | 23 | 130 |
| 15:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | 128 |
| 16:00.0 | 177m | 2:49.4 | 72 | 547 | 23 | 130 |
| 17:00.0 | 175m | 2:51.4 | 69 | 539 | 23 | 133 |
| 18:00.0 | 177m | 2:49.4 | 72 | 547 | 23 | 133 |
| 19:00.0 | 176m | 2:50.4 | 71 | 543 | 23 | 132 |
| 20:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 131 |
| 21:00.0 | 176m | 2:50.4 | 71 | 543 | 24 | 133 |
| 22:00.0 | 176m | 2:50.4 | 71 | 543 | 23 | 133 |
| 23:00.0 | 176m | 2:50.4 | 71 | 543 | 23 | 135 |
| 24:00.0 | 176m | 2:50.4 | 71 | 543 | 23 | 133 |
| 25:00.0 | 175m | 2:51.4 | 69 | 539 | 23 |
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Workout Graph
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