Laurent Petit v2:00/3:00r...3 row
1,292m
Meters
6:00.0
Time
2:19.3
Pace
236
Calories
125
Heart Rate
| Rest Distance | 3,249m |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 4,541m |
| Overall Time | 25:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
March 23, 2021 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 20 | 125 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 133 | |
| r: 3:00 | 501m | ||||||
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 144 | |
| r: 3:00 | 523m | ||||||
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 145 | |
| r: 13:00 | 2,226m | ||||||
| r3,249m |
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Workout Graph
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