Laurent Petit v2:00/3:00r...2 row
901m
Meters
4:00.0
Time
2:13.1
Pace
238
Calories
130
Heart Rate
| Rest Distance | 3,670m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 4,571m |
| Overall Time | 25:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
March 25, 2021 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 21 | 130 | |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 145 | |
| r: 3:00 | 521m | ||||||
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 152 | |
| r: 18:00 | 3,149m | ||||||
| r3,670m |
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Workout Graph
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