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Laurent Petit 20:00 row

3,623m

Meters

20:00.0

Time

2:45.6

Pace

188

Calories

123

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate24

April 02, 2021 18:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,623m 2:45.6 77 565 24 123
0:40.0 113m 2:56.9 63 517 24 108
1:20.0 118m 2:49.4 72 547 24 113
2:00.0 117m 2:50.9 70 541 24 115
2:40.0 118m 2:49.4 72 547 24 117
3:20.0 118m 2:49.4 72 547 22 116
4:00.0 119m 2:48.0 74 553 24 118
4:40.0 120m 2:46.6 76 560 25 121
5:20.0 121m 2:45.2 78 566 24 119
6:00.0 122m 2:43.9 79 573 24 122
6:40.0 124m 2:41.2 83 587 24 123
7:20.0 124m 2:41.2 83 587 24 123
8:00.0 123m 2:42.6 81 580 24 123
8:40.0 124m 2:41.2 83 587 24 124
9:20.0 125m 2:40.0 85 594 24 127
10:00.0 127m 2:37.4 90 608 24 128
10:40.0 125m 2:40.0 85 594 24 130
11:20.0 122m 2:43.9 79 573 24 130
12:00.0 122m 2:43.9 79 573 24 129
12:40.0 119m 2:48.0 74 553 24 129
13:20.0 121m 2:45.2 78 566 24 127
14:00.0 121m 2:45.2 78 566 25 129
14:40.0 117m 2:50.9 70 541 24 131
15:20.0 118m 2:49.4 72 547 25 128
16:00.0 119m 2:48.0 74 553 24 126
16:40.0 119m 2:48.0 74 553 24 127
17:20.0 120m 2:46.6 76 560 24 128
18:00.0 121m 2:45.2 78 566 24 129
18:40.0 122m 2:43.9 79 573 24 129
19:20.0 122m 2:43.9 79 573 26 131
20:00.0 123m 2:42.6 81 580 23

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Workout Graph

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