Laurent Petit v2:00/2:00r...5 row
2,141
Meters
10:00.0
Time
2:20.1
Pace
253
Calories
132
Heart Rate
| Rest Distance | 2,609 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,750 |
| Overall Time | 25:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
April 13, 2021 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 21 | 132 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 21 | 137 | |
| r: 2:00 | 353 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | 143 | |
| r: 2:00 | 349 | ||||||
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 145 | |
| r: 2:00 | 348 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 148 | |
| r: 2:00 | 335 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 148 | |
| r: 7:00 | 1,225 | ||||||
| r2,609 |
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Workout Graph
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