Laurent Petit v2:00/2:00r...5 row
2,141m
Meters
10:00.0
Time
2:20.1
Pace
253
Calories
132
Heart Rate
| Rest Distance | 2,609m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,750m |
| Overall Time | 25:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
April 13, 2021 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 21 | 132 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | 137 | |
| r: 2:00 | 353m | ||||||
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 143 | |
| r: 2:00 | 349m | ||||||
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 145 | |
| r: 2:00 | 348m | ||||||
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 148 | |
| r: 2:00 | 335m | ||||||
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 148 | |
| r: 7:00 | 1,225m | ||||||
| r2,609m |
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Workout Graph
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