Laurent Petit v3:00/3:00r...2 row
1,320m
Meters
6:00.0
Time
2:16.3
Pace
284
Calories
139
Heart Rate
| Rest Distance | 4,136m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,456m |
| Overall Time | 30:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
April 27, 2021 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 30 | 139 | |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 31 | 153 | |
| r: 3:00 | 508m | ||||||
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 30 | 155 | |
| r: 21:00 | 3,628m | ||||||
| r4,136m |
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Workout Graph
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