Laurent Petit v2:00/3:00r...3 row
1,286m
Meters
6:00.0
Time
2:19.9
Pace
355
Calories
135
Heart Rate
| Rest Distance | 5,392m |
|---|---|
| Rest Time | 29:00.0 |
| Overall Distance | 6,678m |
| Overall Time | 35:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
April 30, 2021 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 | 135 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 134 | |
| r: 3:00 | 591m | ||||||
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 22 | 145 | |
| r: 3:00 | 538m | ||||||
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 152 | |
| r: 23:00 | 4,264m | ||||||
| r5,392m |
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Workout Graph
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