Laurent Petit v0:30/3:00r...2 row
249m
Meters
1:00.0
Time
2:00.4
Pace
321
Calories
134
Heart Rate
| Rest Distance | 5,662m |
|---|---|
| Rest Time | 29:00.0 |
| Overall Distance | 5,911m |
| Overall Time | 30:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 35 |
May 04, 2021 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 35 | 134 | |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 36 | 124 | |
| r: 3:00 | 588m | ||||||
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 34 | 140 | |
| r: 26:00 | 5,074m | ||||||
| r5,662m |
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Workout Graph
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