Laurent Petit v2:00/3:00r...3 row
1,330m
Meters
6:00.0
Time
2:15.3
Pace
430
Calories
140
Heart Rate
| Rest Distance | 6,582m |
|---|---|
| Rest Time | 34:00.0 |
| Overall Distance | 7,912m |
| Overall Time | 40:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
May 06, 2021 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 20 | 140 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 139 | |
| r: 3:00 | 583m | ||||||
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 147 | |
| r: 3:00 | 577m | ||||||
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 152 | |
| r: 28:00 | 5,423m | ||||||
| r6,582m |
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Workout Graph
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