Laurent Petit 25:00 row
5,101m
Meters
25:00.0
Time
2:27.0
Pace
283
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
May 14, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,101m | 2:27.0 | 110 | 678 | 24 | 145 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 125 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 133 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 138 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 140 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 142 |
| 6:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 143 |
| 7:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 145 |
| 8:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 142 |
| 9:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 145 |
| 10:00.0 | 201m | 2:29.2 | 105 | 662 | 23 | 146 |
| 11:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 148 |
| 12:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 147 |
| 13:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 147 |
| 14:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 150 |
| 15:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 150 |
| 16:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 150 |
| 17:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 144 |
| 18:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | 150 |
| 19:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 152 |
| 20:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 152 |
| 21:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 155 |
| 22:00.0 | 205m | 2:26.3 | 112 | 684 | 25 | 154 |
| 23:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 155 |
| 24:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 157 |
| 25:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 159 |
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Workout Graph
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