Laurent Petit v0:20/4:00r...2 row
160m
Meters
0:40.0
Time
2:05.0
Pace
296
Calories
127
Heart Rate
| Rest Distance | 5,447m |
|---|---|
| Rest Time | 29:20.0 |
| Overall Distance | 5,607m |
| Overall Time | 30:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
May 18, 2021 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 33 | 127 | |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 32 | 120 | |
| r: 4:00 | 739m | ||||||
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | 132 | |
| r: 25:20 | 4,708m | ||||||
| r5,447m |
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Workout Graph
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