4,000m row on May 05, 2021

Steven Cordero 4,000m row

4,000m

Meters

16:19.2

Time

2:02.4

Pace

260

Calories

Average Watts	191
Calories Per Hour	956

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x1000 4.5, 402.9,404.9,405.2,406.4