Raimond Dix 30:00 row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 126 |
March 22, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 25 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 25 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 26 |
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Workout Graph
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