Raimond Dix 5000m row
5,000m
Meters
19:34.0
Time
1:57.4
Pace
338
Calories
184
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 123 |
May 03, 2017 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.0 | 5,000m | 1:57.4 | 216 | 1044 | 25 | 184 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 25 | |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 25 | |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 25 | |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 25 | |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 27 |
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Workout Graph
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