Raimond Dix 5000m row
5,000m
Meters
19:23.0
Time
1:56.3
Pace
341
Calories
184
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 124 |
June 02, 2017 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.0 | 5,000m | 1:56.3 | 222 | 1065 | 25 | 184 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 25 | |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 25 | |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 25 | |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 25 | |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 26 |
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Workout Graph
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