Raimond Dix 20:00 row
4,983
Meters
20:00.0
Time
2:00.4
Pace
327
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 114 |
December 18, 2017 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,983 | 2:00.4 | 200 | 981 | 327 | 25 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 69 | 25 |
| 8:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 24 |
| 12:00.0 | 996 | 2:00.4 | 200 | 975 | 65 | 25 |
| 16:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 25 |
| 20:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 26 |
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Workout Graph
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