Raimond Dix 30:00 row

7,306m

Meters

30:00.0

Time

2:03.1

Pace

468

Calories

Average Watts187
Calories Per Hour944
Stroke Rate24
Stroke Count733
Drag Factor114

January 02, 2018 06:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,306m 2:03.1 187 944 24
6:00.0 1,463m 2:03.0 188 946 24
12:00.0 1,450m 2:04.1 183 929 24
18:00.0 1,457m 2:03.5 186 938 24
24:00.0 1,456m 2:03.6 185 937 25
30:00.0 1,480m 2:01.6 195 969 25

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Workout Graph

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