Raimond Dix 30:00 row
7,306
Meters
30:00.0
Time
2:03.1
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 114 |
January 02, 2018 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,306 | 2:03.1 | 187 | 944 | 468 | 24 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 24 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 24 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 24 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 93 | 25 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 25 |
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Workout Graph
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