Raimond Dix 10:00 row
2,519m
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 133 |
December 22, 2017 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 24 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 24 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 25 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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