Raimond Dix 5000m row
5,000
Meters
19:43.0
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 117 |
January 20, 2018 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.0 | 5,000 | 1:58.3 | 211 | 1027 | 336 | 25 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 66 | 25 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1029 | 67 | 25 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 68 | 26 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 68 | 25 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1030 | 67 | 26 |
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Workout Graph
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