Raimond Dix 5000m row
5,000m
Meters
19:35.3
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 121 |
January 26, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.3 | 5,000m | 1:57.5 | 216 | 1041 | 26 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 26 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 26 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 26 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 26 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 26 |
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Workout Graph
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