Raimond Dix 5000m row
5,000m
Meters
19:10.9
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 124 |
February 18, 2018 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.9 | 5,000m | 1:55.0 | 230 | 1090 | 25 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 25 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 25 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 25 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 25 |
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Workout Graph
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